The South Beach Diet Is A Wildly Popular Diet
Take the time to read the following article, surely you will benefit from the research that been conducted in order for it to be written.
The South Beach diet is a wildly popular diet, that’s why South Beach diet recipes are so in demand. There are many delicious low-carb foods that fit on the diet. There are South beach diet recipes for every ethnicity of food. Here are just some of the terrific foods you can eat on the South Beach diet.
One of the terrific South Beach diet recipes is for chicken Marcela. Add chicken broth, minced parsley, half cup of Marcela wine, olive oil, mushroom slices to boneless, skinless chicken breasts. Brown the chicken in the olive oil. Cook onions and mushrooms until they’re soft, then add the wine and cook for 1 to 2 minutes. If you need more liquid at this point add a little bit of the broth. The vegetables and sauce go over the chicken. The calories and carbs will surprise you – 336 calories, and 3 g of carbohydrates
In our quest for South Beach diet recipes let’s go to Thailand and the Far East. This is Thai style chicken salad. This one calls for a pound of chicken breasts sliced thinly, Napa cabbage, other vegetables, and Thailand fish sauce. It’s just a matter of tossing together all the ingredients. This recipe has only 297 calories per serving, with 8 g of carbohydrates.
Would you like to go south of the border with South Beach diet recipes? One Mexican cook says add soy sauce to fajitas. The ingredients are an onion, chili powder, wine juice, bell peppers, soy sauce and two pounds of skirt steak or chicken cut into strips. Combine all the liquid ingredients, added to the meat strips to marinade for about 30 minutes. Then cook on a skillet or grill, the meat first and then the vegetables. Talk about low calorie and carb – 307 and 4.5 grams respectively.
With the right South Beach diet recipes, it’s like not even being on a diet. But always take the time to check with your own Doctor before starting any new diet.
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